Ok, it’s day 2 of my vegan diet and it is going great thus far. Earlier for breakfast I had organic oats w/Flaxseeds, mixed with 1 tbs of wheat germ, almond milk and some raw orange blossom honey I purchased at my local farmers market.
I drink a lot of fluids throughout the day. It’s 10:30am and I already had two cups of green teas and my smoothie. My smoothie had spinach, blueberries, strawberries, mango and almond milk.
I bought a lot of fruits to work just in case I get hungry in between meals. I’m not snacking on any processed foods just raw foods and maybe some nuts.
It’s an amazing feeling because my bowels have been very frequent throughout my first and second day already.
It’s a great feeling!
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There is nothing like being a vegan!
I agree! I have to plan out my meals more now where as before I didn’t have to.
I’m glad that your enjoying your first few days. Adding silken tofu to your smoothies can add texture and protein.
Silken tofu…never heard of it. Thank you for the suggestion.