Day 2: Vegan Lunch


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My massive lunch today consisted of sprouted beans and arugula, green leaf lettuce, tomatoes, bell peppers, avocados, cucumbers, apples and my own dressing (fresh squeezed lemon and raw honey).

20130219-153231.jpg Then my Kombucha Gingerberry drink to wash everything down. I love these because they’re packed with good probiotics. They’re also organic, vegan, gluten-free, and Non-GMO. Everything I love in a beverage. Kombucha drinks are really good for you and the teas as well.

According to the Mayo Clinic Kombucha’s are fermented drinks that are made with tea, good bacteria and yeast. It’s great for stimulating the immune system, preventing cancer, and improving digestion and liver function.

The Ancient Chinese referred to it as the “Immortal Health Elixir,” and it’s been around for over 2,000 years. Kombucha Synergy beverages are a great option rather than the teas because there’s a soda like fizz that it contains.

For more info on Kombucha click here:

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