This past weekend I was exceptionally busy with my children. I am very happy to say I did really well with sticking to my vegan diet. What works for me is packing healthy snacks for everyone.

Well, I’m well into my second week on my vegan diet. I started my day with a cup of green tea. I then ate my favorite bagel with peanut butter of course.

I also had an organic grapefruit!

For dinner last night I cooked a vegan curry dish. It was really delicious! I also brought some in today for my lunch. I started out with a little olive oil, turmeric, a pinch of cinnamon, curry and fresh cracked black pepper. I sautéed my onions, garlic, tomatoes, and ginger.

Cooking with turmeric is indeed healthy for us. Numerous studies have looked into this potential cancer-fighting link with curcumin, and promising results. Turmeric (Curcuma longa), is a bright yellow spice.

For instance, curcumin has been found to:

Inhibit the proliferation of tumor cells

Inhibit the transformation of cells from normal to tumor

Help your body destroy mutated cancer cells so they cannot spread throughout your body

To read more click here!

After about 3 minutes I added potatoes, Eggplant, cauliflower, chip peas and green peas. I then added some water and simmered it down until everything was fully cooked.

This will last me for two days. It’s simple, very tasty and nutritious. I had this with a little brown rice for dinner.

Pretty good!