This past weekend I was exceptionally busy with my children. I am very happy to say I did really well with sticking to my vegan diet. What works for me is packing healthy snacks for everyone.
Well, I’m well into my second week on my vegan diet. I started my day with a cup of green tea. I then ate my favorite bagel with peanut butter of course.
I also had an organic grapefruit!
For dinner last night I cooked a vegan curry dish. It was really delicious! I also brought some in today for my lunch. I started out with a little olive oil, turmeric, a pinch of cinnamon, curry and fresh cracked black pepper. I sautéed my onions, garlic, tomatoes, and ginger.
Cooking with turmeric is indeed healthy for us. Numerous studies have looked into this potential cancer-fighting link with curcumin, and promising results. Turmeric (Curcuma longa), is a bright yellow spice.
For instance, curcumin has been found to:
To read more click here!
After about 3 minutes I added potatoes, Eggplant, cauliflower, chip peas and green peas. I then added some water and simmered it down until everything was fully cooked.
This will last me for two days. It’s simple, very tasty and nutritious. I had this with a little brown rice for dinner.
2 thoughts on “Day 8: My 14 Day Vegan Diet”
Thanks for sharing your progress! You make it look easy, girl! Oh my, turmeric is one of my pals. When I whiten my teeth I always miss it terribly! Your food is clearly scrumptious. Keep it up!
Annie at Biocadence
Looks so delicious!