Salads are one of the most easiest and most satisfying ways to get your fruits and vegetables in your daily diet. In this particular salad, I have shredded green leaf lettuce, watercress, yellow bell pepper, one organge, one apple, and a three bean salad with fresh celantro and curly leaf parsley minced and garnished. For the dressing, I squeeze a half of lemon for a little more zing. The fresh bean salad adds protein and fiber to whole me longer through my busy day.
What do you put in your salads?