I woke up this morning feeling for an easy breakfast. I didn’t have the desire to cook. The kids are on their own for breakfast today. With two teenagers, they can fend for themselves in the kitchen and their little sister can eat whatever they cook. It’s just one of those days. I started my morning with a big mug of green tea with lemon and finished it off with a simple organic green smoothie for breakfast. I just used what was on hand. Luckily for me, I had some fresh organic spinach.
2 Ripe organic bananas
Hefty handful of organic spinach
2 Cups of organic almond milk
1 Tablespoon of organic chia seeds
1 Cup of ice
1 Tablespoon of organic wheatgrass powder
The wheatgrass powder adds more vital nutrients to the smoothie making it a powerful energy booster. The chlorophyll in the wheatgrass supports detoxification of the body. Apart from the detoxification, it also ensures that there is an increased amount of oxygen sent to every cell.
I like to add chia to my smoothies. This ensures I’m getting more fiber, Omega 3 & 6’s, and healthy protein in my diet. These are simple additions you can infuse your juices or smoothies with to boost up your vitamin intake.