My smoooooothie!!!

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Blueberries, strawberries, mangos, raspberries, ice and almond milk. It’s soooo delicious. I love this! I feel awesome eating healthy and clean.

This is a great way to up your antioxidants intake. Juicing and drinking smoothies just makes consuming your fruits and vegetables easier. It supports a healthy immune system. Plus, your body is getting all the raw enzymes, valuable vitamins and nutrients it needs.

Juice on!

Dark Greens

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Dark green leafy vegetables
Kale, collard greens, spinach, and broccoli are good sources of vitamin E and folate.