More and more people are discovering the benefits of a plant-based diet. Even some of those who once couldn’t imagine a day without meat are getting curious and are making this transition. It’s no wonder why — with proper knowledge and planning, the benefits are undeniable and may occur sooner than you’d expect.
— Read on drmatthewnagra.com/what-happens-when-you-go-plant-based/
2 thoughts on “What Happens to Your Body When You Go Plant-Based? – Vancouver’s Plant-Based Naturopathic Doctor”
I did 2 weeks of fully raw after watching fullyrawkristina and ravana on YouTube and it was great. My body felt so different. I am not ready to surrender meat yet :-).
This is a great post Karen. Thanks for sharing this information. Now I am in think mode 🤔.
Do what’s best! You can have meat-free days throughout the weeks. Not just on Monday’s. Use it for flavoring instead of main entrees.